STUDY - Technical - New Dacian's Medicine
The
Language of the Subconscious (12).
Translation Draft
Achieving the third step in identifying the subconscious "landmarks" of our lives (described in yesterday's post) will "climb" into our conscious, in our possibility of direct action, many elements that we have not paid attention to. And in a relatively short time we will realize that we are dealing with a true constellation of feelings, even if, essentially, it is only eight primary feelings (with the maximum extension to ten). Then, the more conscientious we are in making the cards, the easier it will be for us to identify the landmarks, the emotions, the feelings, getting to know our "own vocabulary" of our subconscious.
Even if I postpone the moment of "transition to the actual job", that of action, I will proceed to detail descriptions so that you can master everything (in fact, as far as possible) by full understanding (as complete as possible). That's... It's going to look like I want to fill my posts with words again. So let's start with detailing the primary feelings (in this post we will start and everything will continue on multiple posts, depending on the time I have available)!
I'll start with boredom... The most incomprehensible and incomprehensible feeling turned out to be that of boredom, the one that signals our need, the need, the desire to take action, to develop through competition. It is the hidden, most deceitful feeling that often brings us into frustration, then into depression, especially due to the fact that he is nothing but a complex disguised by other primary feelings in manifestation. It is the feeling most often described by all of us (at least that's what the practitioners confirm), but also the most accepted because it doesn't actually attract any negative (or positive) perception but it's just a kind of status and a kind of support for the emergence of "combinations" of emotions/primary feelings.
In essence, it is a feeling that arises from our inability and/ or refusal to engage in life, in various particular aspects of it, which are necessary to us (literally) and to which we have access but do nothing. I often point out to my daughters: "Only fools get bored"... In the sense that only if you don't act (if you don't do anything) you get bored... The reason for not taking action is, more often than not, uncertain, based on justifications like "I can be judged negatively by others", "if I can't handle it", "more is needed and I'm alone", "what am I dealing with this stupidity", or others... For example, the most common "cause" of inaction has been identified as the belief that we are far superior to those around us and its inverse, finding that those around us are much smarter and more energetic than we are.
But, no matter why you don't act, the idea is that boredom comes as a signal that you have to act, at least to convince yourself that it is or not. Or, people often get it wrong by drawing conclusions that they're bored for other reasons. When they, because of the feeling of boredom, perceive nervousness or generally discomfort, they will quickly notice that these feelings are alleviated by the transition to activities that keep them busy. At first glance they would draw a conclusion from this that seems to make sense. In other words, the need, the need, the desire that "launches" the signals is not fulfilled.
And, as I've described in previous posts, there are addictions (then frustration, then depression), but that's what we've already talked about, and I don't want to come back.
A fairly significant problem of boredom is an approach like "taking life as it is" (in our boring case). But all we do is amplify its action, even over time. For example, in the case of loneliness, "taking life as it is" means not taking action by seeking to have relationships with other people and the feeling of boredom obviously becomes even more stable, and more prevalent. Moreover, many of us feel boredom at home, and at work (in our activities) and in our relationships being effectively pushed towards "taking life as it is". But obviously something we don't do if it exists, if it manifests boredom. The drawing up of the anchor sheets I've described so far will certainly give you clues as to what you're not doing... But we still have a lot to understand. For this I will proceed to describe a short example.
A person is disturbed by his "weight" and decides to do something to lose weight. On a short self-analysis he notices the feeling of general boredom but does not pay attention to him because of the rather large amount of activities in which he is involved. And, decides to jog in the park to lose weight (so he heard and thinks it will be good for his interest). Boredom is amplified and he does not lose weight despite his efforts. In his moments of relaxation he continues to watch TV programs, to see movies with the family, to "sit" on "face" or internet, to play "tanks", to continue practicing gastronomy and thus to satisfy his gourmet tendencies, etc.
But at some point, boredom "pushes" him to "make" some anchor sheets after a process found on the internet. Boring, but while he got to work he noticed a strange penchant for anchors related to music, especially guitar, with which he once "flirted" as a child. There's a new jogging session coming up and, during that, talking to running companions. There decides, consciously or not of the identification of anchors made previously, to go to take some guitar lessons (for example). Time has passed and our character has not had time to jog because he was quickly and effectively involved in the new occupation, playing guitar (and specializing in it).
He hasn't gotten a new Santana or Hendrix, but he's literally delighting us on holidays, picnics, when we get together on visits to his house and... has weakened, in my opinion more than it should, without any additional sporting effort, has given up the eternal "crunch of something", no longer wastes time with the illusory TV and computer programs and, perhaps, many, many others. Then, at some point, he remembered his anchor effort, and ever since... I can't get rid of him... but he sings to me (and delights me) whenever he can... and he's doing it right... So everything is fine (or for the better)...
But, going back to our procedures, it is obvious that you must first identify boredom or other name that expresses a particular level of intensity for boredom such as lethargic, restless, "aimless" and/ or "hopeless" (especially in cases of chronic boredom) etc. Then it will move on to identifying what we do not do to give us a sense of participation, of challenge, often directly from the anchor sheets (especially those that belong to us in "exclusivity"). A useful monologue in this case would be something like "I'm bored. Nothing in my life gives me satisfaction, I don't care. The kids have grown up and they don't need me anymore. My husband or wife doesn't have much to do with me anymore. On the net or on TV everything is boring, pointless.
What am I supposed to do with my time, my energy, my life?" Help yourself by working on a new card (verba volant scripta manent – word flies but the writing remains), especially to avoid confusion. Write down everything you feel, everything you've identified, and it has to do with your anchors! Here's an example of such a card: 1. "Do something new or different, something you've always wanted to do (see anchors)", 2. "Buy that identified something and learn to use it (where appropriate)", 3. "Seek to become the best you've identified," 4. "Take a new animal and learn all about it (including training it)," 5. Follow what appears to be a hobby (photography, woodwork, painting, etc.), 6. Organize the family photos and, why not, start researching your family history, 7. Buy flower seeds and do what you feel about your garden, 8. Get involved in a community cause you belong to, 9. Start studying so you can change your job, 10. Learn various games like chess, backgammon, etc., 11. Learn a foreign language that will help you be more resourceful in the countries you'll visit, 12. Plan and carry out themed holidays, for example on historical, art, etc., 13. Sign up and act in a themed club (book, auto, moto, cycling, climbing, speological, animal study, etc.), 14. Learn yoga or other time of relaxation activity, spirituality, etc., 15. Start writing a book, a blog, etc., 16. Do whatever I haven't set an example here, as long as you feel like it's attracted to you, or that it solves the problems of your anchors, or it's not illegal, immoral, etc... blah, blah, blah...
Attention, first of all, this is a "conscious" re-placement of the manifestations of our subconscious but it is not the panacea you expect. Until then, you have a lot to learn, to go, and to "master". Now we're just preparing "access" to alpha, theta and what's to come. But for starters, it's also good if you do that right now (I pointed out that any satisfied primary need reduces stress levels and allows for more efficient use of the energy resources at our disposal). Secondly, these concerns should not affect your daily life. They have to complete it.
That's all! Eliminating boredom "has no right" to cause other primary feelings such as fear, stress, mismatch (primary feelings of intensity much higher than boredom). Boredom occurs only in people who are not totally involved in activities that meet the primary needs of food, shelter and the like. And the si... reach for today (we will continue)...
Achieving the third step in identifying the subconscious "landmarks" of our lives (described in yesterday's post) will "climb" into our conscious, in our possibility of direct action, many elements that we have not paid attention to. And in a relatively short time we will realize that we are dealing with a true constellation of feelings, even if, essentially, it is only eight primary feelings (with the maximum extension to ten). Then, the more conscientious we are in making the cards, the easier it will be for us to identify the landmarks, the emotions, the feelings, getting to know our "own vocabulary" of our subconscious.
Even if I postpone the moment of "transition to the actual job", that of action, I will proceed to detail descriptions so that you can master everything (in fact, as far as possible) by full understanding (as complete as possible). That's... It's going to look like I want to fill my posts with words again. So let's start with detailing the primary feelings (in this post we will start and everything will continue on multiple posts, depending on the time I have available)!
I'll start with boredom... The most incomprehensible and incomprehensible feeling turned out to be that of boredom, the one that signals our need, the need, the desire to take action, to develop through competition. It is the hidden, most deceitful feeling that often brings us into frustration, then into depression, especially due to the fact that he is nothing but a complex disguised by other primary feelings in manifestation. It is the feeling most often described by all of us (at least that's what the practitioners confirm), but also the most accepted because it doesn't actually attract any negative (or positive) perception but it's just a kind of status and a kind of support for the emergence of "combinations" of emotions/primary feelings.
In essence, it is a feeling that arises from our inability and/ or refusal to engage in life, in various particular aspects of it, which are necessary to us (literally) and to which we have access but do nothing. I often point out to my daughters: "Only fools get bored"... In the sense that only if you don't act (if you don't do anything) you get bored... The reason for not taking action is, more often than not, uncertain, based on justifications like "I can be judged negatively by others", "if I can't handle it", "more is needed and I'm alone", "what am I dealing with this stupidity", or others... For example, the most common "cause" of inaction has been identified as the belief that we are far superior to those around us and its inverse, finding that those around us are much smarter and more energetic than we are.
But, no matter why you don't act, the idea is that boredom comes as a signal that you have to act, at least to convince yourself that it is or not. Or, people often get it wrong by drawing conclusions that they're bored for other reasons. When they, because of the feeling of boredom, perceive nervousness or generally discomfort, they will quickly notice that these feelings are alleviated by the transition to activities that keep them busy. At first glance they would draw a conclusion from this that seems to make sense. In other words, the need, the need, the desire that "launches" the signals is not fulfilled.
And, as I've described in previous posts, there are addictions (then frustration, then depression), but that's what we've already talked about, and I don't want to come back.
A fairly significant problem of boredom is an approach like "taking life as it is" (in our boring case). But all we do is amplify its action, even over time. For example, in the case of loneliness, "taking life as it is" means not taking action by seeking to have relationships with other people and the feeling of boredom obviously becomes even more stable, and more prevalent. Moreover, many of us feel boredom at home, and at work (in our activities) and in our relationships being effectively pushed towards "taking life as it is". But obviously something we don't do if it exists, if it manifests boredom. The drawing up of the anchor sheets I've described so far will certainly give you clues as to what you're not doing... But we still have a lot to understand. For this I will proceed to describe a short example.
A person is disturbed by his "weight" and decides to do something to lose weight. On a short self-analysis he notices the feeling of general boredom but does not pay attention to him because of the rather large amount of activities in which he is involved. And, decides to jog in the park to lose weight (so he heard and thinks it will be good for his interest). Boredom is amplified and he does not lose weight despite his efforts. In his moments of relaxation he continues to watch TV programs, to see movies with the family, to "sit" on "face" or internet, to play "tanks", to continue practicing gastronomy and thus to satisfy his gourmet tendencies, etc.
But at some point, boredom "pushes" him to "make" some anchor sheets after a process found on the internet. Boring, but while he got to work he noticed a strange penchant for anchors related to music, especially guitar, with which he once "flirted" as a child. There's a new jogging session coming up and, during that, talking to running companions. There decides, consciously or not of the identification of anchors made previously, to go to take some guitar lessons (for example). Time has passed and our character has not had time to jog because he was quickly and effectively involved in the new occupation, playing guitar (and specializing in it).
He hasn't gotten a new Santana or Hendrix, but he's literally delighting us on holidays, picnics, when we get together on visits to his house and... has weakened, in my opinion more than it should, without any additional sporting effort, has given up the eternal "crunch of something", no longer wastes time with the illusory TV and computer programs and, perhaps, many, many others. Then, at some point, he remembered his anchor effort, and ever since... I can't get rid of him... but he sings to me (and delights me) whenever he can... and he's doing it right... So everything is fine (or for the better)...
But, going back to our procedures, it is obvious that you must first identify boredom or other name that expresses a particular level of intensity for boredom such as lethargic, restless, "aimless" and/ or "hopeless" (especially in cases of chronic boredom) etc. Then it will move on to identifying what we do not do to give us a sense of participation, of challenge, often directly from the anchor sheets (especially those that belong to us in "exclusivity"). A useful monologue in this case would be something like "I'm bored. Nothing in my life gives me satisfaction, I don't care. The kids have grown up and they don't need me anymore. My husband or wife doesn't have much to do with me anymore. On the net or on TV everything is boring, pointless.
What am I supposed to do with my time, my energy, my life?" Help yourself by working on a new card (verba volant scripta manent – word flies but the writing remains), especially to avoid confusion. Write down everything you feel, everything you've identified, and it has to do with your anchors! Here's an example of such a card: 1. "Do something new or different, something you've always wanted to do (see anchors)", 2. "Buy that identified something and learn to use it (where appropriate)", 3. "Seek to become the best you've identified," 4. "Take a new animal and learn all about it (including training it)," 5. Follow what appears to be a hobby (photography, woodwork, painting, etc.), 6. Organize the family photos and, why not, start researching your family history, 7. Buy flower seeds and do what you feel about your garden, 8. Get involved in a community cause you belong to, 9. Start studying so you can change your job, 10. Learn various games like chess, backgammon, etc., 11. Learn a foreign language that will help you be more resourceful in the countries you'll visit, 12. Plan and carry out themed holidays, for example on historical, art, etc., 13. Sign up and act in a themed club (book, auto, moto, cycling, climbing, speological, animal study, etc.), 14. Learn yoga or other time of relaxation activity, spirituality, etc., 15. Start writing a book, a blog, etc., 16. Do whatever I haven't set an example here, as long as you feel like it's attracted to you, or that it solves the problems of your anchors, or it's not illegal, immoral, etc... blah, blah, blah...
Attention, first of all, this is a "conscious" re-placement of the manifestations of our subconscious but it is not the panacea you expect. Until then, you have a lot to learn, to go, and to "master". Now we're just preparing "access" to alpha, theta and what's to come. But for starters, it's also good if you do that right now (I pointed out that any satisfied primary need reduces stress levels and allows for more efficient use of the energy resources at our disposal). Secondly, these concerns should not affect your daily life. They have to complete it.
That's all! Eliminating boredom "has no right" to cause other primary feelings such as fear, stress, mismatch (primary feelings of intensity much higher than boredom). Boredom occurs only in people who are not totally involved in activities that meet the primary needs of food, shelter and the like. And the si... reach for today (we will continue)...
Love,
Gratitude and Understanding (Namaste)!!!
Dorin, Merticaru