To STUDY - Technical - New Dacian's Medicine
Relaxation
- Meditation (4).
Translation Draft
We're back, we're continuing with the relaxation!
The easiest form of relaxation, from all points of view, is the one represented by listening to a recording "with everything you need", a method called auditory riding. So, from the previous post you can know and apply: "Sit in a comfortable position!". Do not forget, although you are asked to relax, the message you will listen to can help you relax, to calm down, it can teach you how to consciously deactivate yourself, how to enter into a state of rest and calm, how to enter into a state of reconciliation, teaching, forgiveness and love specific to prayer, it can help you how to regain your true identity, how to find the treasure that no one can steal or control.
Letting your mind flow freely without stopping at "whatever it is" (the diamond sutra), as you listen triggers the healing of amnesia, the release of memories that are buried very deeply (subconsciously and unconsciously) in You. The message you are listening to will help you return home, to center yourself, to find the kingdom of God that exists in each of us, it will help you figure out who you are, to find your true self, it will trigger the release of memories (especially those related to the state of grace where you were one with the universal consciousness, in which you were one with omniscience and omnipotence) that is very deeply buried in you, memories that will give you the power to form and control your own life, which will save you from manipulation, from the influence of parents, brothers, teachers who influenced you.
Your heart, spirit, and capacities for knowledge and action will extend beyond the comprehension of your fellowmen. Moreover, the rhythmic background that you will listen to will release you, free you, cleanse you of impurities, fill you with a state of joy like you have never experienced, the matter of your body will materialize, will metamorphose into a body of light invulnerable to anything (pathogenic germs, parasites, weaknesses, etc.), the cells will make a leap to another genetic code, thus becoming a new being, a superior being for this planet. You will be ready for change, ready to know yourself and meet with your greatness, with destiny, with your true identity...
Oops, no more epic! Let me tell you something "more earthly"! Do not think that the smallest part of a previous statement is not true! But, a conditional "gift" intervenes, everything depends on the power of your mind and spirit / soul (with express reference to the accumulated experience, to the stability of the way of manifestation) and on what destiny, fate, karma or any other similar name will allow you. We come here with a purpose, that of learning, in the sense of experiencing what we already know. It's not hard, like a schoolboy, to get over the second grade (for example) and jump straight into eighth grade (also for example) because we know everything.
But, the exams you didn't give in the second, third grade, and so on, up to the seventh grade, even, remain as your duty. Here we do not come to graduate exams. Here we come to experience what we know, the contradiction that exists on a problem in our part of the deity, customized in the existence and manifestation of our "piece" of spirit, part of the Oneness, of the whole from which we have detached ourselves to experience that particular that attracted our "separation". Moreover, even in the exams in the second grade, "misses" may appear that will require a new second class, indefinitely, if that simple exam is not passed. Maybe that's why, by an analogy to our material, earthly world, there are souls who already have a PhD but are struggling to get past the first grade (for example)... But let's get back!
If you follow the instructions you put in an audio file (which audio file to be "run" in headphones or in an audio system as high as possible) and, if it is well done (it must contain as a sound background sounds meant to provoke alone the healing, revitalization and synchronization of the cerebral hemispheres, the sound background being able to trigger alone, independently of the suggestive formulas, the progressive transition to slow cerebral rhythms – alpha, teta – characteristic of the mystical trance of the great spiritual masters), you will learn to consciously detach yourself from the external disturbances, you will learn to isolate yourself, to leave behind the concerns and events of the day and you will plunge into a pleasant state of calm and relaxation, which will allow you to heal, to regenerate, to amplify your performances and health, beauty and youth (which can be both preserved and regained with the help of only two sessions a day). Success, success in learning the skill to consciously calm our body and mind is achieved through correct and persevering training, by repeating the relaxation exercise, by repeating the exercise of demobilization or conscious deactivation.
So, now the audio material "built" by us (or by someone else – there are many offers in this regard is running but, I come back, it is advisable for you to "write" the material – if you do not know how to do this you can contact me at the email address dorinm@email.com)... Even if you have made the material yourself, there is a possibility that you may encounter errors or pronunciation errors. There is no problem. Get over them without letting yourself be affected or disturbed, the important thing being to keep your attitude of indulgence, of tolerance, and to listen further. So, you remain detached, without letting your attention absorbed by errors or mistakes, keeping in reserve the critical spirit that can be used during the preliminary phase of induction of the state of examination of the written text and during the final phase of evaluation of the results obtained. In the induction phase of the state of relaxation, the critical spirit is suspended, without this suspension the practitioners have nothing to evaluate later or the progress will be very slow.
The development of imaginative performances, the unlocking of intuition or the amplification of creative skills is achieved in a similar way by the practitioners of a "brainstorming" session through a process that also includes two phases: 1. The phase of suspending the critical sense when the participants emit, imagine and record, without any constraints, all the ideas, solutions, working hypotheses, no matter how bizarre they may be, impossible, non-compliant with reality (or nonconformist or contrary to common sense, common place, current theories, etc.), working according to the principle of machine gun (the more the number of projectiles launched, ideas, hypotheses increases, the greater the chance to achieve the target target) – a phase in which without suspending censorship or critical spirit, the participants would have nothing to evaluate; 2. The examination phase where the participants evaluate with a critical spirit all the ideas that have appeared and recorded. In this phase of examination it is necessary to seek the elimination of haste and exaggerated critical spirit (some practitioners stumble into the errors that have appeared, encountered, others seek the mistakes of others out of the need to prove their superiority – in our case to get rid of possible guilt, lack of action, erroneous attitudes, etc. – and thus lose contact with the message – moreover, those who cling to criticism all the time, do not waste any opportunity to practice criticism, waste the chance to plunge into the state of relaxation forgetting that we are not in competition with anyone and we are only ourselves).
Lao Zi said, "Truly powerful is he who overcomes himself, and not he who overcomes others; enlightened is he who knows himself, and not he who knows others." Inner dialogue, talk, are habits, automatic processes that can be reduced by repeating the exercise of centering in consciousness. Lao Zi also said: "He who is conscious does not speak, he who speaks is not conscious" or "He who knows how to be careful does not speak, he who speaks does not know how to be careful. " The same thing happens with prayer.
If the prayer is only spoken, it remains external, it represents an anchor in the outside world, which prevents awareness, breaking from the surface and interiorization. Jesus said: "Seek ye first the kingdom of God and his righteousness, and all these things shall be given unto you above; Do not worry about tomorrow, for tomorrow will worry about itself; Her trouble is enough!" (Matthew 6:33-34; Luke 12:31). Only the practitioner, centered on a state of impartial consciousness, has the chance to break away from the surface, to internalize, to deactivate without simultaneously losing consciousness.
Only the practitioner centered on the state of attention, who can be seen from the outside, as an objective witness, uses the opportunity to plunge into the center while remaining awake, only the one who keeps himself awake at just listening to the voice that pilots him, has the chance to deactivate himself, without simultaneously losing consciousness. Keep an eye out for the voice that is piloting you, that you listen to like a mother lying down with her attention fixed on her baby's breath.
Then don't be afraid to fall asleep while listening. If you pay attention to the voice you listen to, it means that you are in trance (hypnotic) and not in your sleep. People have been inoculated with an erroneous picture of sleep, trance and hypnosis, created by the wrong "beliefs" that we have built under the influence inoculated by those who do not want to lose the monopoly of social manipulation (we have discussed this before in previous posts). And the "information" of the piloting will certainly reach you. Moreover, if you are asleep, let your sleep engulf you! It means that you need rest, sleep. If you repeat the listening daily, choosing for this "workout" the moments when you are rested, you will realize the ability to remain conscious observers throughout the relaxation exercise and throughout the recording you are listening to.
So listen to your voice! Nothing else interests you and put aside any haste. Inside you are not in competition with anyone, you are interested in paying attention only to what you are doing here and now, to notice your own sensations. Do not forget that here you can not lie (you can not lie to your own mind), whoever thinks that he can achieve such a thing will not get far, the exercises becoming from beneficial to bringing about malaise, confusion, etc. if a man is serious and honest with himself then he does not steal the chance to achieve self-knowledge and self-control, he does not waste his time, the chance to heal himself of blindness, ignorance, amnesia and, of course, loses the chance to correct the problems he has or to reach new heights in his work.
The disease that is at the root of all other diseases is the loss of vision, living in the dark, ignorance, blindness, forgetting our own identity, and this malady is not cured by lying, but by waking up to the true reality that we do not see, all people being endowed in the deep with eyes, with subtle vision, located beyond the eyes of the physical body, which do not see but only look.
Turn the words you hear into a string of suggestions that you dress up in sensations, memories, moods, attitudes, sensory experiences, images and sounds (in previous posts about anchors we have discussed these "possibilities"). Do not listen to empty words of meaning, give life to words by turning your attention to what they designate. As you enter into a receptive, uncensored attitude and of increasing mental plasticity, you will find that the voice you hear mobilizes your imagination, memories, feelings and transmits to you the messages that naturally turn into an uninterrupted film, consisting of sensations, perceptions, memories, images, visualizations and states of mind.
The voice you hear appeals to Your own sensory experience, evokes memories and awakens your imagination, which eases the plunge into a state of happiness, of serenity, of calmness and reconciliation, facilitates your plunge into a state of understanding, of acceptance, of reconciliation, of love for all that exists. But let's not forget, before entering a deeper state of calm and tranquility, let's understand more precisely the target or the goal of this inner journey occasioned by the relaxation exercise and the means we have at our disposal to reach our destination. Likewise, let's not forget that man is conditioned to become a container, to become a patient, to fill himself like a can with all kinds of miracle drugs, waiting passively for the healing to come from outside from medicines or miracle devices, from other people, from doctors, surgeons, etc.
Moreover, man has been conditioned to have, to live in order to fill himself with ephemeral pleasures, with information, being programmed to fulfill himself by what he possesses or accumulates, to identify himself with what he has and not with whom and what is. None of those with some right to decide is interested in man finding out who he is, exerting pressures for man to be preoccupied with procuring money (the most humble
form of power) and that no one ever be interested in true independence, true health, etc.
And, no more gargle of persuasion! From tomorrow I move on to the actual relaxation, to the technique...
Love, Gratitude and Understanding (Namaste)!!!
We're back, we're continuing with the relaxation!
The easiest form of relaxation, from all points of view, is the one represented by listening to a recording "with everything you need", a method called auditory riding. So, from the previous post you can know and apply: "Sit in a comfortable position!". Do not forget, although you are asked to relax, the message you will listen to can help you relax, to calm down, it can teach you how to consciously deactivate yourself, how to enter into a state of rest and calm, how to enter into a state of reconciliation, teaching, forgiveness and love specific to prayer, it can help you how to regain your true identity, how to find the treasure that no one can steal or control.
Letting your mind flow freely without stopping at "whatever it is" (the diamond sutra), as you listen triggers the healing of amnesia, the release of memories that are buried very deeply (subconsciously and unconsciously) in You. The message you are listening to will help you return home, to center yourself, to find the kingdom of God that exists in each of us, it will help you figure out who you are, to find your true self, it will trigger the release of memories (especially those related to the state of grace where you were one with the universal consciousness, in which you were one with omniscience and omnipotence) that is very deeply buried in you, memories that will give you the power to form and control your own life, which will save you from manipulation, from the influence of parents, brothers, teachers who influenced you.
Your heart, spirit, and capacities for knowledge and action will extend beyond the comprehension of your fellowmen. Moreover, the rhythmic background that you will listen to will release you, free you, cleanse you of impurities, fill you with a state of joy like you have never experienced, the matter of your body will materialize, will metamorphose into a body of light invulnerable to anything (pathogenic germs, parasites, weaknesses, etc.), the cells will make a leap to another genetic code, thus becoming a new being, a superior being for this planet. You will be ready for change, ready to know yourself and meet with your greatness, with destiny, with your true identity...
Oops, no more epic! Let me tell you something "more earthly"! Do not think that the smallest part of a previous statement is not true! But, a conditional "gift" intervenes, everything depends on the power of your mind and spirit / soul (with express reference to the accumulated experience, to the stability of the way of manifestation) and on what destiny, fate, karma or any other similar name will allow you. We come here with a purpose, that of learning, in the sense of experiencing what we already know. It's not hard, like a schoolboy, to get over the second grade (for example) and jump straight into eighth grade (also for example) because we know everything.
But, the exams you didn't give in the second, third grade, and so on, up to the seventh grade, even, remain as your duty. Here we do not come to graduate exams. Here we come to experience what we know, the contradiction that exists on a problem in our part of the deity, customized in the existence and manifestation of our "piece" of spirit, part of the Oneness, of the whole from which we have detached ourselves to experience that particular that attracted our "separation". Moreover, even in the exams in the second grade, "misses" may appear that will require a new second class, indefinitely, if that simple exam is not passed. Maybe that's why, by an analogy to our material, earthly world, there are souls who already have a PhD but are struggling to get past the first grade (for example)... But let's get back!
If you follow the instructions you put in an audio file (which audio file to be "run" in headphones or in an audio system as high as possible) and, if it is well done (it must contain as a sound background sounds meant to provoke alone the healing, revitalization and synchronization of the cerebral hemispheres, the sound background being able to trigger alone, independently of the suggestive formulas, the progressive transition to slow cerebral rhythms – alpha, teta – characteristic of the mystical trance of the great spiritual masters), you will learn to consciously detach yourself from the external disturbances, you will learn to isolate yourself, to leave behind the concerns and events of the day and you will plunge into a pleasant state of calm and relaxation, which will allow you to heal, to regenerate, to amplify your performances and health, beauty and youth (which can be both preserved and regained with the help of only two sessions a day). Success, success in learning the skill to consciously calm our body and mind is achieved through correct and persevering training, by repeating the relaxation exercise, by repeating the exercise of demobilization or conscious deactivation.
So, now the audio material "built" by us (or by someone else – there are many offers in this regard is running but, I come back, it is advisable for you to "write" the material – if you do not know how to do this you can contact me at the email address dorinm@email.com)... Even if you have made the material yourself, there is a possibility that you may encounter errors or pronunciation errors. There is no problem. Get over them without letting yourself be affected or disturbed, the important thing being to keep your attitude of indulgence, of tolerance, and to listen further. So, you remain detached, without letting your attention absorbed by errors or mistakes, keeping in reserve the critical spirit that can be used during the preliminary phase of induction of the state of examination of the written text and during the final phase of evaluation of the results obtained. In the induction phase of the state of relaxation, the critical spirit is suspended, without this suspension the practitioners have nothing to evaluate later or the progress will be very slow.
The development of imaginative performances, the unlocking of intuition or the amplification of creative skills is achieved in a similar way by the practitioners of a "brainstorming" session through a process that also includes two phases: 1. The phase of suspending the critical sense when the participants emit, imagine and record, without any constraints, all the ideas, solutions, working hypotheses, no matter how bizarre they may be, impossible, non-compliant with reality (or nonconformist or contrary to common sense, common place, current theories, etc.), working according to the principle of machine gun (the more the number of projectiles launched, ideas, hypotheses increases, the greater the chance to achieve the target target) – a phase in which without suspending censorship or critical spirit, the participants would have nothing to evaluate; 2. The examination phase where the participants evaluate with a critical spirit all the ideas that have appeared and recorded. In this phase of examination it is necessary to seek the elimination of haste and exaggerated critical spirit (some practitioners stumble into the errors that have appeared, encountered, others seek the mistakes of others out of the need to prove their superiority – in our case to get rid of possible guilt, lack of action, erroneous attitudes, etc. – and thus lose contact with the message – moreover, those who cling to criticism all the time, do not waste any opportunity to practice criticism, waste the chance to plunge into the state of relaxation forgetting that we are not in competition with anyone and we are only ourselves).
Lao Zi said, "Truly powerful is he who overcomes himself, and not he who overcomes others; enlightened is he who knows himself, and not he who knows others." Inner dialogue, talk, are habits, automatic processes that can be reduced by repeating the exercise of centering in consciousness. Lao Zi also said: "He who is conscious does not speak, he who speaks is not conscious" or "He who knows how to be careful does not speak, he who speaks does not know how to be careful. " The same thing happens with prayer.
If the prayer is only spoken, it remains external, it represents an anchor in the outside world, which prevents awareness, breaking from the surface and interiorization. Jesus said: "Seek ye first the kingdom of God and his righteousness, and all these things shall be given unto you above; Do not worry about tomorrow, for tomorrow will worry about itself; Her trouble is enough!" (Matthew 6:33-34; Luke 12:31). Only the practitioner, centered on a state of impartial consciousness, has the chance to break away from the surface, to internalize, to deactivate without simultaneously losing consciousness.
Only the practitioner centered on the state of attention, who can be seen from the outside, as an objective witness, uses the opportunity to plunge into the center while remaining awake, only the one who keeps himself awake at just listening to the voice that pilots him, has the chance to deactivate himself, without simultaneously losing consciousness. Keep an eye out for the voice that is piloting you, that you listen to like a mother lying down with her attention fixed on her baby's breath.
Then don't be afraid to fall asleep while listening. If you pay attention to the voice you listen to, it means that you are in trance (hypnotic) and not in your sleep. People have been inoculated with an erroneous picture of sleep, trance and hypnosis, created by the wrong "beliefs" that we have built under the influence inoculated by those who do not want to lose the monopoly of social manipulation (we have discussed this before in previous posts). And the "information" of the piloting will certainly reach you. Moreover, if you are asleep, let your sleep engulf you! It means that you need rest, sleep. If you repeat the listening daily, choosing for this "workout" the moments when you are rested, you will realize the ability to remain conscious observers throughout the relaxation exercise and throughout the recording you are listening to.
So listen to your voice! Nothing else interests you and put aside any haste. Inside you are not in competition with anyone, you are interested in paying attention only to what you are doing here and now, to notice your own sensations. Do not forget that here you can not lie (you can not lie to your own mind), whoever thinks that he can achieve such a thing will not get far, the exercises becoming from beneficial to bringing about malaise, confusion, etc. if a man is serious and honest with himself then he does not steal the chance to achieve self-knowledge and self-control, he does not waste his time, the chance to heal himself of blindness, ignorance, amnesia and, of course, loses the chance to correct the problems he has or to reach new heights in his work.
The disease that is at the root of all other diseases is the loss of vision, living in the dark, ignorance, blindness, forgetting our own identity, and this malady is not cured by lying, but by waking up to the true reality that we do not see, all people being endowed in the deep with eyes, with subtle vision, located beyond the eyes of the physical body, which do not see but only look.
Turn the words you hear into a string of suggestions that you dress up in sensations, memories, moods, attitudes, sensory experiences, images and sounds (in previous posts about anchors we have discussed these "possibilities"). Do not listen to empty words of meaning, give life to words by turning your attention to what they designate. As you enter into a receptive, uncensored attitude and of increasing mental plasticity, you will find that the voice you hear mobilizes your imagination, memories, feelings and transmits to you the messages that naturally turn into an uninterrupted film, consisting of sensations, perceptions, memories, images, visualizations and states of mind.
The voice you hear appeals to Your own sensory experience, evokes memories and awakens your imagination, which eases the plunge into a state of happiness, of serenity, of calmness and reconciliation, facilitates your plunge into a state of understanding, of acceptance, of reconciliation, of love for all that exists. But let's not forget, before entering a deeper state of calm and tranquility, let's understand more precisely the target or the goal of this inner journey occasioned by the relaxation exercise and the means we have at our disposal to reach our destination. Likewise, let's not forget that man is conditioned to become a container, to become a patient, to fill himself like a can with all kinds of miracle drugs, waiting passively for the healing to come from outside from medicines or miracle devices, from other people, from doctors, surgeons, etc.
Moreover, man has been conditioned to have, to live in order to fill himself with ephemeral pleasures, with information, being programmed to fulfill himself by what he possesses or accumulates, to identify himself with what he has and not with whom and what is. None of those with some right to decide is interested in man finding out who he is, exerting pressures for man to be preoccupied with procuring money (the most humble
form of power) and that no one ever be interested in true independence, true health, etc.
And, no more gargle of persuasion! From tomorrow I move on to the actual relaxation, to the technique...
Love, Gratitude and Understanding (Namaste)!!!